Videos

/Videos

Correcting technique for a boxfit class!

2018-11-25T14:00:04+10:00

What's going on! Boxing is SERIOUS SHIT! Because if you are in the street and you have 17 men in front of you and you are not familiar with ducking & weaving & bobbing & slipping & ducking & jabbing [...]

Correcting technique for a boxfit class!2018-11-25T14:00:04+10:00

What is the perfect stance for boxers during boxing fitness?

2018-11-25T14:00:05+10:00

OK for starters, have you signed up to the mailing-list yet? If not, why not? Think i'm gonna spam ya? lol.. All the members on the mailing-list are receiving awesome tips & tricks videos like this one here. You will be [...]

What is the perfect stance for boxers during boxing fitness?2018-11-25T14:00:05+10:00

Seconds Pro Interval Timer

2018-11-25T14:00:08+10:00

How much time do you waste working out when you started your sequence using the clock on the wall? What about fiddling around with a stopwatch? Here's one for ya, how many times have you gone over time on a section because you [...]

Seconds Pro Interval Timer2018-11-25T14:00:08+10:00