You are purchasing the notes for Pack #6
Workout 1
This is pretty cool! Great for packed classes where you can’t do any running.Workout 2
This is a random Smash & Burn class! High energy and constant moving! Take note of the word “random” 😉Workout 3
My very first UFC styled boxing workout routine. ★ Free instructional video is included for this workout! This is a must have! I’ve had soooo many messages about this workout from so many customers & members. I’ll be making more like this in the future!Workout 4
This is a 60 seconds block theme. Boxing, cardio & lot of climbing up and down!
All you need is gloves and pads! (and love)
First time shoppers should go for Full Access at least once!
Jonathan –
Great to find this website Tommy all notes have been very creative and challenging for my clients and boxing class. Your U.F.C. routine in this month is insane! Cheers Jon
Carlo Tucci –
The first time my members did your ufc class they were confused so we did it again at the next session and they all told me it was the best class they’ve done! I think some people just need time to adapt to a new structure. Thanks so much for this website tommy. I’ll be buying all your boxing class ideas as they are leaps more advanced than what i was doing. A++++
BoxFitPeter –
I bought this last week Tommy. The UFC boxing session is a winner, give us more of that pleeeease…. I like to train my peeps hard in my boxing classes and they loved that UFC session. Thanks
mimizote –
Another great Boxing Note Package! Have had great feedback from both the random number and in particular the UFC workout! It was great to keep the participans on their toes with the random session, I even “made some mistakes” myself just to get everyone on the floor to do push ups *insert evil laughter here. As for the UFC session, I usually do a different workout every week with my participants but they were super keen to do the UFC WO for another couple of weeks to see their improvement in memorising and performing the combinations. Great fun 🙂 Thank you Tommy for keeping the WOs fresh and fun 🙂 Michelle
Veronique –
Happy with this purchase and love the new ideas i can use in my sessions
Jono –
I’m slowly working my way up from pack one. Loving every one so far