You are purchasing the notes for Pack #9
Workout 1
“The Booty Boxing Workout” Do I need to say more? Be prepared for some serious legs and ass pain the next day!Workout 2
Smash & Burn! Just so you know, a Smash & Burn class means we have about 70% or more punching to 30% or less anything else. That said, if you can complete this whole session, you would’ve thrown 2700 punches and have done 450 exercises. Ouch!Workout 3
A series of punches and exercises that the whole class loved! Challenging for all. So easy to do. Once you read this one you’ll think to yourself “Doi! Why didn’t i think of that!”Workout 4
Have you ever wanted to attack your coach? Here is your chance! The members absolutely loved this one. Gave them all a crack at the title! Tired them out HARD! ★ FREE small educational video is included to help you smash this one
All you need is gloves and pads!
First time shoppers should go for Full Access at least once!
jon –
Great resource here Tommy. Workout 1 and 2 were really hard. I’m going to also buy some other ones i hope they are as good as these ones. Will be in touch.
OliviaHerbertwrali –
Amazing! So good! Love this pack
Daund –
Using all of these workouts at home with my wife. We are extremely happy with how these classes are explained. The tutorial videos are very handy too.