You are purchasing the notes for Pack #2
Use these videos to workout at home or watch to see how i coach my sessions to others. If you want to train with someone outside or even if you are a coach and plan to take some notes then you probably should buy the Full Access Pack #2 instead. That pack contains all of these 4 videos and also the 4 notes that go with them for only $5 more!
We have one of my favourite warm ups! A great single punch theme which then progresses into a combo theme.
We have a combo circuit and another competition!
We have a big pyramid circuit.
We have one of the hardest Smash & Burn sessions so far! Good luck with this one!
All you need is gloves and pads!
First time shoppers should go for Full Access at least once!