You are purchasing the notes for Pack #3
Use these videos to workout at home or watch to see how i coach my sessions to others. If you want to train with someone outside or even if you are a coach and plan to take some notes then you probably should buy the Full Access Pack #3 instead. That pack contains all of these 4 videos and also the 4 notes that go with them for only $5 more!
Workout 1
We have another Smash & Burn session with 2 great rounds! Round 1 sets you up for the second round which is an absolute smasher!Workout 2
We have random combos for round 1 and a creativity section for you in round 2!Workout 3
We have an Around The World session which has the boxers moving around the room.Workout 4
We have a great 2 & 1 blasters! My class really loved this one!
All you need is gloves and pads!
First time shoppers should go for Full Access at least once!
mimizote –
Another fantastic pack! My participants are loving these workouts! Thank you 🙂
Janinarogers80 –
My neighbor and I were looking for a workout we could do from the comfort of our home and still be challenged and most of all would be fun. We did the youtube freebie and that is when we got hooked. Thank you for those fun workout ideas … will certainly purchase more packs in the future …
Brooke –
I think your workouts are awesome.
As a new boxing instructor I was freaking out and out of my comfort zone.
Your workouts have given me the confidence to execute a good boxing class with different ideas and timings and helped me create my own. Thank you!