You are purchasing the notes for Pack #3
Use these videos to workout at home or watch to see how i coach my sessions to others. If you want to train with someone outside or even if you are a coach and plan to take some notes then you probably should buy the Full Access Pack #3 instead. That pack contains all of these 4 videos and also the 4 notes that go with them for only $5 more!
We have another Smash & Burn session with 2 great rounds! Round 1 sets you up for the second round which is an absolute smasher!
We have random combos for round 1 and a creativity section for you in round 2!
We have an Around The World session which has the boxers moving around the room.
We have a great 2 & 1 blasters! My class really loved this one!
All you need is gloves and pads!
First time shoppers should go for Full Access at least once!