How much time do you waste working out when you started your sequence using the clock on the wall? What about fiddling around with a stopwatch? Here’s one for ya, how many times have you gone over time on a section because you were focussing on technique with someone in the class?

Using a set up like mine allows me to focus more on the class rather than the time! Because if you think about it, our class is based on intervals! So why wouldn’t you invest in making that easy to manage?

So do you have the right tools for your profession?

Watch the video!