You are purchasing full access for Pack #1
This particular full access pack is recommended for all first time shoppers.
A great introduction to isometric training and how you will now use it in every session in the future for ever and ever. We give the padders a taste of power! 4 BIG rounds. Featuring the classic 1, 2, 3, 4 workout!
A mini Smash & Burn session with a mini combo section. The combo section is a great mental training session too! You need to think quick!
We have a great cross theme, a great running theme and a competition idea for everyone to compete against each other!
A few small ideas put together to make a class. Can also be broken up into sections and used in those situations when you have 10 minutes spare and don’t know what to do other than abs!
All you need is gloves and pads! (and $29 =p)
First time shoppers should go for Full Access at least once!